did it today. All by myself I didn’t worry about today at all. No urges to binge or purge. I haven’t felt something like this before.
After Panera and I’m not going to touch my stomach or body check after I eat.
Spent some quality time with the family and chased my nephew around for about 30mins😊
My sister and I are going to run an errand together now.
I needed this change.
we were made for each other.
Food is not my enemy, it is nourishment for my body.
I need to remember that and be good to my body.
Better body means a more clear mind.
A better focus.
I can do anything.
Even after the break up last night
In fact, I feel better
I don’t feel anxiety or pressured to love when I know I’m not capable of feeling right now
I re arranged my room today
And I’m at Panera Bread getting a salad to go
Tonight I’m going to watch Dexter and cuddle my cat and eat Panera
Probably doing some rituals and meditator to start October off right.
I broke up with my ex promising to focus on getting better
And tonight I will do that.
Zzzquil will help too to make me fall asleep early 👌👌
Smile for me today, everybody.
New socks and did my nails ☺️
Watching Dexter now until Panera
I’m really nervous about the decision I made after contemplating it for a few weeks now.
I don’t want to be careless with him anymore
He doesn’t deserve it.
I just need to get myself together and work on that before I could carry on with something long term like he wants.
I’m sorry I can’t feel right now.
|—||Unknown (via deathnoteoflove)|
Lizzie has been fed and I brought her baby gifts as well as a candle for Lizzie’s mom😊
I’ve never been so grateful to meet such lovely people.